1. How does stress make you sick?

2. What would you recommend to someone experiencing a lot of stress?

3. What are resources available to me if I am under a lot of stress?

Answers

Answer 1

Explanation:

1.

Stress suppresses the immune system, which makes it easier for you to get sick and harder to fight off bugs. "When people are stressed, they get sick

2.Encourage them to take a deep breath, which reduces anxiety—breathing deeply activates the parasympathetic nervous system, which balances out the sympathetic nervous system and works to calm us down. Ask them to take 5 to 10 deep breaths, or try walking them through a breathing exercise.

Answer 2

Answer:

1. Stress can play a part in problems such as headaches, high blood pressure, heart problems, diabetes, skin conditions, asthma, arthritis, depression, and anxiety. More importantly, it makes you "sick" mentally; inside, which can cause mental conditions like depression and anxiety.

2. Everything in life is a matter of attitude. One’s mentality, attitude, thoughts, and overall perspective of life can determine their quality of life, happiness, and success.

“Life can be a rose garden or hell on earth depending on your frame of mind.”  

3. Read books like "The Instant Millionaire: A Tale of Wisdom and Wealth" and other books that will help relive stress and write 5-10 key points. Read these every day.  


Related Questions

No matter what you weigh, an active lifestyle boosts the "good" cholesterol in your body and decreases a fat known as

saturated fat
brown fat
triglycerides
blubber

Answers

The answer is brown fat

No matter what you weigh, an active lifestyle boosts the "good" cholesterol in your body and decreases a fat known as triglycerides. The correct option is 3.

What are triglycerides?

Triglycerides are a type of fat that circulates in the bloodstream and is stored in fat cells in the body.

They form when the body consumes excess calories, particularly carbohydrates and sugars, that are not immediately required for energy.

An active lifestyle can help boost the body's levels of high-density lipoprotein (HDL) cholesterol, also known as "good" cholesterol.

At the same time, it can lower triglyceride levels, which are a type of fat that, when too high, can increase the risk of heart disease.

Regular physical activity, combined with a healthy diet, can help lower cholesterol and lower the risk of heart disease.

Thus, the correct option is 3.

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Luisa's aunt has decided to put her baby up for adoption, but she has to decide what type of adoption she wants to pursue. After the baby is born and adopted, she does not want to stay in contact with the parents and does not want the baby to know her as her birth mother. She would like privacy. Which type of adoption would be the best choice for Luisa's aunt?

A closed adoption
A flexible adoption
An adoption by relative
An open adoption

Answers

Answer:

A closed adoption

Explanation:

A closed adoption would be the best choice for Luisa's aunt. As the record of the biological parents is kept sealed.

Answer:

[tex]\text{boxed { A closed adoption }}[/tex]

Explanation:

Luisa's aunt has decided to put her baby up for adoption, but she has to decide what type of adoption she wants to pursue. After the baby is born and adopted, she does not want to stay in contact with the parents and does not want the baby to know her as her birth mother. She would like privacy. so, A closed adoption would be the best choice for Luisa's aunt.

A coastal community is drafting a plan in case of a hurricane. Which action is an appropriate element for an effective plan?

creating a map of areas that are not affected by storm surge
plotting the location of all fire hydrants along major travel routes
relocating any individuals who might be affected by the disaster
identifying multiple evacuation routes for each area of the community

Answers

Answer:

Identifying multiple evacuation routes for each area of the community

Explanation:

This is 100% the right answer

Identifying multiple evacuation routes for each area of ​​the community is an appropriate element of an effective plan. So, the correct option is (D).

What is Hurricane?

Hurricane is a type of tropical cyclone which is a rapidly rotating storm system characterized by a low pressure center, a closed low-level atmospheric circulation, strong winds. It is spiral arrangement of heavy rain and thunderstorms which produce hurricanes .

It is a tropical storm with winds which have reached sustained speeds of 74 mph or more. The eye of a storm is 20-30 miles wide and extends up to 400 miles. Hurricane hazards include torrential rain, high winds, and storm surge.

Hurricane evacuation routes are designated roadways which is used to provide the safest and most timely evacuation to coastal areas during the threat of a hurricane.

Thus, identifying multiple evacuation routes for each area of ​​the community is an appropriate element of an effective plan. So, the correct option is (D).

Learn more about Hurricanes, here:

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Why is sleep important to a teenager?
Helps with immune system
Restores energy
All of the above
Helps maintain memory

Question 14 (2 points)
The R in Smart Goal means?
Readihess
Reliable
Realistic
Reverse

Answers

sleep is important for a teenager because: all of the above

Answer:

All of the above

Explanation:

realiable

For the past month, you have gotten into a good routine of going running three to four times per week and doing strength training at least two times per week. The only problem is that you always run out of time and forget to stretch. What consequence might you experience over time?

Answers

Answer:

Your muscle will not be stretched out properly, which leads to my muscles being in a lot of pain. You should always stretch before and after you exercise or you could pull a tendon or a ligament the next time you exercise

Explanation:

I hope this helped! :)

2. Josh read that the American College of
Sports Medicine recommended a particular
Physical Fitness component. This component would increase your heart rate, strengthen
the heart, improve blood flow, burn fat, and improve the body's ability to use oxygen and
energy. The American College of Sports Medicine is recommending which Physical
Fitness component?
A. Body Composition
B. Cardiovascular Endurance
C. Flexibility
D. Muscular Endurance
E. Muscular Strength.




CAN ANYONE HELP ME?

Answers

Answer:

B. Cardiovascular Endurance

Explanation:

Endurance has to do with the capacity of the body to continue on an exercise, sustainably over a prolonged or extended period of time. The two parts that make up endurance are the cardiovascular endurance and the muscular endurance

The cardiovascular endurance refers the capacity of the heart and lungs to supply enough oxygen fuel to the body

Cardiovascular physical fitness component therefore, leads to a strong heart, better blood flow, burning of body fat, and improved use of energy and oxygen by the body

What are some ways teenagers could have made better decisions around substance use?
PLS HELP

Answers

Avoiding parties. Making friends with the right people. Not using substance around friends.

Explanation:

Teenagers are easily influenced socially. Avoiding parties where there tends an illegal substance is a good tip. Not making friends with people who do substance as eventually they will influence to join. Not using substance around is a good tip as people tend to make worse decision as a group than alone.

you have 3 glasses that contain 8 oz each glass a glass A, your resident drinks only 3/4ths of it
how much was consumed? how much was left?

Answers

Answer: 6oz were consumed and there is 2 oz left

Explanation: 3/4 ths of 8 ounces is 6 ounces then 8-6=2 ounces

What drugs might people turn to after experiencing prescription pain pills? Why does this happen?

Answers

They may turn the things such as Meth and Heroin. This is because they do not get the feeling they want from the pain pills anymore.

HELPPPPPPPPPPPPPPPPPPPPP

Answers

Answer:

Graduated cylinder and the equipment is unknown.

Explanation:

The Graduated cylinder and the other instrument is used to measure the volume of urine as well as to find out the ingredients or materials that is present in the composition of urine. Turbidity, pH and density are the physical characteristics that can also be find out with these two instruments so we can conclude that there are many physical properties were find out with these two instruments.

Match each term connected to patient rights with the item best associated with it.

Answers

Answer:

its not clear............

srry.............

The nurse is preparing to change a negative pressure wound therapy dressing on a clients pressure ulcers?

Answers

Here is the answer . Hope this helps

True of False

- A person with a low BMR (who burns fewer calories while at rest or sleeping) will tend to gain more pounds of body fat over time, compared with a similar-sized person with an average BMR who eats the same amount of food and gets the same amount of exercise.

Answers

Answer:

true

Explanation:

I hope my answer is correct

i believe the answer is true!

I need help for med school, I’ve been working on is for hoursss

Answers

Answer:

Graduated cylinder and the equipment is unknown.

Explanation:

The Graduated cylinder and the other instrument is used to measure the volume of urine as well as to find out the ingredients or materials that is present in the composition of urine. Turbidity, pH and density are the physical characteristics that can also be find out with these two instruments so we can conclude that there are many physical properties were find out with these two instruments.

names of agencies that are responsible for first aid in emergency situation​

Answers

Answer:

Names of agencies that are responsible for first aid in emergency situation​

The Department of Health and Human ServicesRed CrossFederal Emergency Management Agency

Which is an appropriate element of a stress-management plan?

limiting social interactions
reducing daily exercise
identifying coping strategies
avoiding opportunities to have fun

Answers

answer:
identifying coping strategies
explained:
this is because creating a strategy would help manage your stress as well as be organized

Answer:D

Explanation:

During exercise, your body releases heat by (3 points)

a
using stored energy
b
increasing breathing
c
decreasing heart rate
d
dilating blood vessels


Answers

Answer:

the answer would be dilating blood vessels

The answer is dilating blood vessels

you have 3 glasses that contain 8 oz each glass a your resident drinks only 3/4ths of it
how much was consumed? how much was left?

Answers

Answer:

The answer is 6 oz and 2oz left

Explanation:

If its only one cup then it would be 6oz and 2oz left. If I am correct.

Many of the benefits of exercise occur because of increased blood flow in the body.

True
False

Answers

I believe it is true

plays/strategies that a team can use to be successful in stopping the other team in sports ​

Answers

**It varies for each sport**
1. Take the offense. This means to attack the opposite team with intent to score.

2. Take the defense. This means to focus on defending ones own goal.

list out different daily activities to be accomplished by growing adolescents​

Answers

Education (“get my homework done on time”, “get better at maths”) Career (“go to university, maybe physiotherapy”, “work in the theatre”) Hobby (“get better at cooking” “sing more”) New Experiences (“scuba diving”, “just explore and stuff”, “go to Barcelona”)S

Responsible behavior should be based on _______ and motivated by a will to _________ injury to self and others.

feelings, cause
rules of safety, prevent
instinct, inflict

Answers

Answer:

rules of safety,prevent

Greg was playing tennis with his friend Tony, when Tony clutched his chest and fell to the ground. Tony was shallowly breathing and Greg sprang into action! After calling 9-1-1, he performed chest compressions on Tony and waited for the paramedics to arrive. The paramedics were surprised to see Greg performing chest compressions on his friend. Why were the paramedics surprised? because only trained people like paramedics can do chest compressions because his friend was breathing and did not need chest compressions because he needed to be at the hospital before having chest compressions administered on him because he should have waited for the paramedics to arrive before doing chest compressions

Answers

Answer: because his friend was breathing and did not need chest compressions.

Explanation:

Based on the information given, the reason why the paramedics were surprised to see Greg performing chest compressions on his friend is because his friend was breathing and did not need chest compressions.

Chest compression is done for someone who has stopped breathing and not someone whom is still breathing. In such case, one will use the hands to push down the chest of the person whom stopped breathing hard and fast.

Answer: B. Greg's friend was breathing and did not need chest compressions.

Explanation: On Edge!

Where should charts with food code 3-401 be displayed

Answers

The charts with the food code 3-401 should be placed where customers can see them to create awareness and make them to understand the level of what is expected from a food outlet. This would convince them that the food is prepared under healthy conditions.

enlist any four aspect of health, population and environment and explain one of them​

Answers

Answer: Routine measles vaccination for children, combined with mass immunization campaigns in countries with

Explanation: Routine measles vaccination fors to reduce global me

You arrive on scene to find a four-year-old boy with a fresh burn on his back in the approximate shape of a triangle with curved sides. The child is not crying and accepts your examination passively. During your examination, you notice yellow bruises and several healed scars. The father stands in the background with his arms folded, not looking at you. The mother tells you a detailed story about how the child pulled the iron onto himself by pulling on the cord.


Based on your scene size-up and primary assessment of the young boy with a large burn on his back, what do you suspect?
Select one:
A. Head trauma
B. Physical and psychological child abuse
C. Hypoxia and shock
D. Developmental disability

Answers

Answer:

B . Physical and psychological child abuse

Explanation:

How much sugar should someone consume in a month?

Answers

Answer:

According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are ( 7 ): Men: 150 calories per day (37.5 grams or 9 teaspoons) Women: 100 calories per day (25 grams or 6 teaspoons)

Explanation:

HOPE ITS HELP

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3. Luis tiene un negocio en el Mercado "Los Jazmines", se dedica a venta de abarrotes, el ve su negocio como una fuente de ingreso familiar y realización personal. Su establecimiento cuenta con 220 tarros de leche y vende cada tarro de leche a s / .2, 60 . Durante la mañana Luis vende los 2/5 del total y por la tarde, d el resto. ¿Cuántos tarros no se vendieron y cuanto de dinero se obtuvo en la venta?​

Answers

Answer:

Luis no vendió 132 tarros de leche durante la mañana, y obtuvo un beneficio total de $228.80.

Explanation:

Dado que Luis tiene un negocio en el Mercado "Los Jazmines", y se dedica a venta de abarrotes, y su establecimiento cuenta con 220 tarros de leche y vende cada tarro de leche a $2,60, si durante la mañana Luis vende los 2/5 del total y por la tarde el resto, para determinar cuántos tarros no se vendieron durante la mañana y cuanto de dinero se obtuvo en la venta se deben realizar los siguientes cálculos:

(220 / 5) x 2 = X

44 x 2 = X

88 = X

220 - 88 = 132

88 x 2.6 = X

228.8 = X

Por lo tanto, Luis no vendió 132 tarros de leche durante la mañana, y obtuvo un beneficio total de $228.80.

Is a shower curtain a wall

Answers

Answer: no

Explanation:

Answer:

Not really a shower curtin is made out of plastic or fabric but tenchnially works like wall

Explanation:

Environmental pollutants such as PCB's and the pesticide DDT are fat-soluble, non-biodegradable, and contaminate oceans and other aquatic systems. Plankton in the ocean become contaminated by these chemicals and pass them along through the food chain. A pregnant woman has been cautioned to limit her consumption of food that may be high in PCBs. If she consumes food from a nearby contaminated ocean, we would expect that the most contaminated foods would be ___________.

Answers

Answer: a. fish that eat shrimp.

Explanation:

The PCB's are said to contaminate plankton which then pass them along the food chain including to shrimp which eat plankton. The shrimp will therefore be expected to have higher levels of PCB than plankton because the shrimp eat multiple infected plankton thereby accumulating PCB in their system.

Fish that then eat the shrimp will therefore have even larger amounts of PCB than the shrimp for the same reason as above. Eating the fish would therefore present the most contaminated source to the woman.

Other Questions
Balance Sheet Jay Pembroke started a business in April. Prepare a Balance Sheet using the following balances for April transactions. Cash $12,950 Accounts Receivable 2,000 Office Supplies 4,600 Prepaid Insurance 1,200 Accounts Payable $300 Jay Pembroke, Capital 18,000 Jay Pembroke, Drawing 100 Service Fees 3,300 Rent Expense 750 You will need to calculate the ending balance of the Capital account. PLEASE HELP!I have this question worth 20 points if you can answer it. Go to my questions and it's the one before this.Which expression should you simplify to find the 90% confidence interval, given a sample of 90 people with a sample proportion of 0.25? O A. 0.25 +90 0.25(1-0.25) 1.645 OB. 0.25 + 1.645-0.25 90 O C. 0.25 +1.645 0.25(1-0.25) 90 O D. 0.25 +1.645. V0.25(10.25) 90 SUBMIT A bag contains three red marbles and two blue marbles.(1.) What is the probability of reaching in and pulling out a red marble?(2.) Chloe reaches in the bag, pulls out a marble, puts it back in the bag, and pulls out another marble. What is the probability that both marbles are blue?(3.) Chloe reaches in the bag, pulls out a marble, does NOT put it back in the bag, then pulls out another marble. What is the probability that both marbles are blue?Thank you ................. are used to summarize data (option) (a) report (b) action Help plsssssssssssss Which was a characteristic of serfdom in the Middle Ages?A) Serfs had to sign a contract in order to work.B) Serfs could be freed through manumission.C) Serfs worked for a lord in return for protection.D) Serfs where are usually separated from their families. Which of these is a guarantee in the First Amendment?A. States have the power to regulate public education.B. People can choose whether and how to participate in religious services.C. Persons accused of a crime are presumed innocent until proven guilty.D. Citizens have the right to be judged by a jury of their peers. find the regression equation of the following ages of husband and wives at marriage 1.2 Give two ways that somebody could get Salmonella food poisoning. A company is considering the purchase of a new machine for $48,000. Management expects that the machine can produce sales of $16,000 each year for the next 10 years. Expenses are expected to include direct materials, direct labor, and factory overhead totaling $8,000 per year plus depreciation of $4,000 per year. All revenues and expenses except depreciation are on a cash basis. The payback period for the machine is 12 years. True False help pleaseanswer these questions and give the reasoning A 60 kg girl on a swing is pulled 1.5 meters back and then released. The girl oscillates at pi/3 radians per second.How far from equilibrium will the girl be in 4 seconds into the motion What is 8^ sqrt 6 in exponential form? Write 240000 in standard form The variance in a production process is an important measure of the quality of the process. A large variance often signals an opportunity for improvement in the process by finding ways to reduce the process variance.Machine 12.953.453.503.753.483.263.333.203.163.203.223.383.903.363.253.283.203.222.983.453.703.343.183.353.12 Machine 23.223.303.343.283.293.253.303.273.393.343.353.193.353.053.363.283.303.283.303.203.163.33Conduct a statistical test to determine whether there is a significant difference between the variances in the bag weights for two machines. Use a 0.05 level of significance. What is your conclusion !!!!!!!!!PLEASE HELP!!!!!!!! in which country green rain fell upon? The mass, m grams, of a ball is 415g, correct to the nearest 5 grams. Complete the statement about the value of m HELP WILL GIVE BRAINLIEST TO CORRECT ANSWERcan consider the polygon shown. determine the value of y Which expression is equivalent to