1. There are five factors that influence our cardiorespiratory fitness that were discussed in the lecture. Selective and explain their impact on our cardiorespiratory fitness.
2. Explain what happens to your cardiovascular system as you move through your 30 minute aerobic workout why does this happen?
3. Which method of assessing cardio respiratory endurance is most popular? Why? Which is most accurate? Why?
NEED HELP PLEASE ANSWER QUICK!!
Answers
Answer:
1.Factors affecting include oxygen diffusion capacity of the lungs, cardiac output, oxygen transport capacity of the blood, capillary density of the muscles, and muscular mitochondria mass [3]. further depends on sex, age, genetics, body fat, medical conditions, and smoking [4–6].
2.When you exercise, heart rate increases to circulate more oxygen (via the blood) at a quicker pace. The more you exercise, the more efficient the heart becomes at this process, so you can work out harder and longer. Eventually, this lowers resting heart rate in fit people.
3.The best method to measure cardiorespiratory fitness is by measuring VO2Max, which is a calculation of how efficiently your body can transport and uitlize oxygen. To get an accurate measurement, expensive and extensive equipment is needed.
i hope this helps...
Related Questions
PE helped you Winner add c at theft g fog ft cry from four st my ft hugs c city x e c no v x
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Answer:
jvknchbnjkdfn.mvcubiorehfufm
Explanation:
a square plus b square equales
PLEASE HELP!!!!
Give ideas for how airbags could be made safe or more effective.
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Answer:
Explanation: Some ways it could become safer is if thier acceleration towrds the subject was softened to where there are not two objects of great acceleration heading towards each other.
The Big Five was developed ____.
a) To allow psychologists to work a little less.
b) No choice is correct.
c) To define how a person will act in a certain situation
d) To simplify the eighteen thousand words that exist to describe personality traits
Answers
d) To simplify the eighteen thousand words that exist to describe personality traits
Answer:
d) To simplify the eighteen thousand words that exist to describe personality traits
i love one direction....i posted a conversation a few hours earlier and it was deleted by an army....lemme tell you armies the world is not your oyster....if you like a certain thing you are free to love it but you are not allowed to make others love it forcibly... from how many places are you gonna remove it huh? this just proves how disrespectful and lowkey fandom you guys own...it is you who is giving us proof... moreover I am proud to say I am a directioner! cuz we love 'love' n treat ppl with kindness..you might be able to remove it from here but it will always be a part of our lives n hearts.....you guys just like to pick up fights...A DONKEY REMAINS A KING ONLY TILL THE LION COMES!
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Answer:
im a directioner. We love people.
Explanation:
Answer:
lemme guess you also like yungblud , just a guess
Explanation:
Please help
What are some examples of energy dense foods, and please explain why.
Answers
Answer:
Answer below!
Explanation:
Higher energy dense foods tend to be higher in calories, have a higher fat content, and a low water content. Foods such as peanut butter, eggs and cheese would all be considered energy dense foods. On the contrary, foods such as watermelon, salad (without the oily dressing!), and most, but not all, fruits and vegetables are lower energy dense foods because of their low fat, high fiber and water content.
I hope this helps!
Value: 1 Identify the link of the chain of infection that has been broken by the following action: Handwashing
Answers
Link of the chain of infection that has been broken by the following action: Hand-washing includes,
Pathogens can be passed through close contact with carriers, contaminated surfaces and objects, animals, and more. The chain of infection can be stopped here by practicing hand washing or minimizing contact with carriers of pathogens. No matter the germ, there are six points at which the chain can be broken and a germ can be stopped from infecting another person.The six links includes:
Infectious agent, reservoir, portal of exit, mode of transmission, portal of entry, and susceptible host.Learn more:
brainly.com/question/25476394
Can someone help me with this?
Answers
What is dis number 19 what tool is it?
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Answer:
a knife? it looks like one tbh
what if I committed suici
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What components of fitness is Hip Hop
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Answer: Hip hop dancing combines four basic elements: strength, momentum, balance and creativity.
Hope this helps :)
Select the correct answer. You copy the formula =SUM($A1:C1) from cell D1 to cell F10. What will the formula change to? A. =SUM(A1:C1) B. =SUM($A10:E10) C. =SUM(A10:E10) D. =SUM($A10:C10)
Answers
Answer:
b
Explanation:
How can crutches make anxiety worse?
Answers
Answer:
your brain is used to the feeling of running or walking and when you use crutches in some ways your brain can be confused you yourself know what's going on but your brain is processing it in different ways people who have adhd have problems with this a lot there brain is processing all these thoughts all at once and it makes them really confused and space out and if a person with adhd has crutches they store extra energy and. become really fidgety so this makes things 10 times worse
Answer:
skin irritation occurs
Explanation:
especially without padding that can make u annoyed so it can cause worries
What are the 6 links in the Adult Chain of Survival?
Answers
Answer:
~ Recognition
~Rapid Defibrillation
~post Cardiac arrest care
~Advanced live support and post-arrest care.
~Immediate high-quality CPR.
~Activation of the emergency response system .
Explanation:
Answer:
Recognition.
Activation of the emergency response system.
Immediate high-quality CPR.
Rapid defibrillation.
Advanced live support and post-arrest care.
Explanation:
which component of the lymphatic system helps produce and repair blood cells?
A) central
B) peripheral
C) accessory
D)supplementary
Answers
Answer:
A) central
Explanation:
The lymphatic system plays a major role in specific immune responses. The lymphatic system is composed of lymph, lymphatic vessels, and lymphatic organs (bone marrow, thymus, lymph nodes, spleen, etc). These lymphatic organs help to produce and repair immune cells including lymphocytes (T cells and B cells), monocytes, and plasma cells that generate antibodies against specific pathogens. The lymphatic organs can be classified into 1-primary (central) lymphoid organs, i.e., bone marrow and thymus, that produce lymphocytes and 2-secondary lymphoid organs, i.e., spleen, lymph nodes, and tonsils, that filter out and destroy undesired pathogens. The central lymphoid organs are sites where lymphocytes can divide and proliferate.
What is the purpose of a defensive stance?
A. To help steal the ball
B. To be able to keep up with the opponent
C. To block the pass
D. All of the above
Answers
D. All of the above
A good defensive stance allows you to be ready to move in any direction, to contest shots, and to have active hands, ready to steal the ball, tip passes or simply make the offense work harder to do what they want to do.
3 reasons of importance for taking personal responsibility for reducing risks of injury.
Answers
Answer:
1. if they were near you or under your care, it would be your responsibility to look after them.
2. if the injury was your fault that means that you have caused it. you should stand by what you did and know it was wrong.
3. to prevent deep investigation
Explanation:
Write the
types of latrine and describe the `sulabh latrine´ in detail.
Answers
Answer:
Types:
Pit latrine.
Trench latrine.
Aqua privy.
Most basic.
Explanation: The Sulabh toilet is a twin-pit system that composts waste on-site. The two leach pits retain solid matter and allow the liquid to leach and gases to disperse into the ground. Once one pit is filled, waste is diverted to the second pit. This dual-system allows adequate time for the waste to decompose into fertilizer.
Explain. Why is alcohol and drug considered a preventable cause of nervous system disorders?
Answers
Answer:
because its unhealthy
Explanation:
A primary care clinic with four providers is contemplating hiring a nutritionist for its office. What type of report may aid with the decision?
Answers
Answer:
The report that would aid with this decision is reporting procedures
The type of report that would aid with the decision of hiring a nutritionist is that they help achieve a desired goal in the treatment and management of patients.
A primary care clinic is a standard clinic that manages patients with relatively common conditions at primary level of care.
The primary care clinics is made up of different providers such as:
Primary care physicianNurse practitionerFamily practice doctorInternal medicine doctorGynecologistObstetricianGeriatricianPediatricianA nutritionist is a trained medical personnel that is specialised in food and nutrition.
A nutritionist they advise clients how to eat in order to achieve a desired goal, whether that's losing weight or managing a chronic condition such as diabetes.
Therefore, for other providers in the primary care clinics to contemplate hiring a nutritionist is because they help achieve a desired goal in the treatment and management of patients.
Learn more about nutritionist here:
https://brainly.com/question/432601
You should keep your exercise plan where you can see it often. This will help keep you on track.
A.
True
OB.
False
Answers
Answer:
B. you still need the motivation to do it
Answer:
true
Explanation:
trust me
Identify one common cause of the increasing number of overweight and obese people in the
United States.
O activity level has increased
O healthy food choices have increased
O more cooking is done at home
O portion sizes have increased
Answers
Answer:
portion sizes have increased
Explanation:
How do cliques helps adolescents with social development?
O They help adolescents establish an identity.
O They foster friendships with individuals from a wide variety of cultures and social classes
Answers
Answer:
Adolescence is the period of life known for the formation of personal and social identity.
Adolescents must explore, test limits, become autonomous, and commit to an identity, or sense of self.
Erik Erikson referred to the task of the adolescent as one of identity versus role confusion. Thus, in Erikson’s view, an adolescent’s main questions are “Who am I?” and “Who do I want to be?”
Early in adolescence, cognitive developments result in greater self-awareness, the ability to think about abstract, future possibilities, and the ability to consider multiple possibilities and identities at once.
Changes in the levels of certain neurotransmitters (such as dopamine and serotonin) influence the way in which adolescents experience emotions, typically making them more emotional and more sensitive to stress.
When adolescents have advanced cognitive development and maturity, they tend to resolve identity issues more easily than peers who are less cognitively developed.
As adolescents work to form their identities, they pull away from their parents, and the peer group becomes very important; despite this, relationships with parents still play a significant role in identity formation.
Explanation:
Hopes this helps
PLEASE HELP!
Consider the fact that cancer is most easily defected when it is found early, and then consider the time and expense involved in diagnosing a potential case of cancer.
Answers
Answer:
Cancer is often detected when an individual notices a change in his or her health — excessive fatigue, for example, or unusual bleeding, a lump that doesn't go away, unexplained weight loss, night sweats, or a persistent change in bowel or bladder habits.Cancer that's diagnosed at an early stage, when it isn't too large and hasn't spread, is more likely to be treated successfully.
Explanation: look it up i hope it help
Glass, metal fragments, wood, and paint chips are examples of foreign objects that present chemical contamination
risk.
Select one:
True
False
Answers
Throughout the stages of grief, people still hope that the loss will be returned.
A.
True
B.
False
Answers
Answer: Yes, they will. That’s denial.
PLEASE HELP! Really Need assistance!
Answers
Answer:
Each factor can affect weight training goals by many things.
Explanation:
Age can affect weight training goals because depending on your age, say a 14 year old, they might not lift as much as an 20 year old because a 14 year old most likely has less experience than a 20 year old in weight training. Hope this helps!
Homeostasis is the ability of a system to regulate its inner conditions and thereby maintain functional stability through _____.
A. Sonograms
B. Blood Tests
C. Feedback Control
D. Brain Scans
Answers
Answer:
Blood tests
Explanation:
effector can be muscles, organs, glands, and blood.
discuss TWO ways how cultural views can affect realationship
Answers
Answer:
Cultural view can affect relationship both in positive and negetive ways. ... Relationships between various people from the same cultural and having different racial norms are complex enough for the problem arising. If there is a cultural differences, then there can be problems of mixing of the community
Which of the following is the best description of electrophoresis?
O Process used to form various segments of DNA for analyzing
O Process used to create various segments of DNA
O Process used to separate segments of DNA to allow analysis of various segments
O Process used to hold segments of DNA together and allow analysis of various segments
Answers
Answer:
O Process used to form various segments of DNA for analyzing
Explanation:
What are the three layers of blood in the tube
afer being spun?
Answers
Answer:
blood plasma, a buffy coat containing platelet cells, and red blood cells.
Explanation: